STAY CONNECTED VIA ZOOM
Through our exclusive Health & Wellness partnership with Eisenhower Health, you get access to physicians on a variety of health topics. Check back monthly for new programs, held on most Wednesdays at The Center, 5:30PM - 6:30PM
Sexual Health & Wellness Lectures.
|2020 FALL SEASON Via ZOOM|
|Wednesday, Nov 4, 2020||5:30 to 6:30 pm||Talene Churukian, DO, MPH||Managing Sleep during Stressful Times||Good sleep is more important now than ever, however, getting a good night's sleep can be difficult when you’re stressed out. Even worse, too little sleep at night can make you feel even more stressed, leading to an exhausting and continuous cycle of counting sheep. Here are some helpful tips to help you leave any stress behind before you go to bed. Join us on Zoom to learn more.|
|Wednesday, November 18, 2020||5:30 to 6:30 pm||Jon Colbert, NP||Demystifying the HPV Virus – Using preventative care to help prevent cancer||When it comes to managing your health, it’s important to understand the terms used to describe your condition. Join Dr. Khanna and Dr. Panguluri to learn about the subtle differences between Arterial and Vascular disease. Hear about the risk factors, signs and symptoms as well as treatment and advanced therapies offered at Eisenhower Health. Join us on Zoom to learn more.|
|Wednesday, December 9, 2020||5:30 to 6:30 pm||Eduardo Javier, MD||What is Addiction/Substance Use Disorder?||Please join Dr. Eduardo Javier, addiction specialist, to learn more about addiction/substance use disorder, and how Eisenhower’s new addiction medicine fellowship program can help you and your loved ones. Join us on Zoom to learn more.|
|Wednesday, December 16, 2020||5:30 to 6:30 pm||Gaetano Vaccaro, Ph.D, Phycologist, Blue Tiger Recovery||Un-Happy Days: How To Feel Good Even on a Bad Day||Most people know that they want to be happy, and have some idea of what it would take. Most of the time, we are wrong! We are pretty good at finding pleasure, and not-so-good at finding happiness. In the last 20 years, research on happiness has consistently shown that we are not very good at predicting what will bring us long term happiness and most of the things that bring us momentary pleasure actually make us UN-Happy in the long run. So, what is the key to happiness? Is it wealth, or fame… a great job, lots of friends, vacations and traveling, or family, dogs, and on-demand movies? Join Gaetano Vaccaro to discover that happiness may come from where you least expect it, even when life is just plain tough! Join us on Zoom to learn more.|