| Wednesday, Apr 28, 2021 | 4:00 to 5:00 pm | Olivia Ellis | Movement Vs Exercise: What's the difference? | Lovers of vigorous exercise aren’t the only ones who get health benefits from physical activity. Studies show that low impact workouts and even activities you’d never think of as exercise can also improve your well-being. Join Olivia Ellis, Cardiac Rehab Specialist Via ZOOM to learn more. |
