Mondays & Wednesdays @ 11:30 am (Summer Schedule 2019)
The new, "50+Fit" program @ The Center is a low-impact class designed to Increase strength, flexibility and balance for everyone in a safe, welcoming environment.
- Better bone density
- Lower blood pressure
- Reduce joint pain
- Regenerate muscles
$3 a class for both Members of The Center and non-members. For more information, please call The Center @ 760-416-7790