• OUR MISSION

    Creating Vibrant Community
    by helping LGBTQ people along their way


     

     
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    THE LGBT COMMUNITY CENTER OF THE DESERT
    760.416.7790 This email address is being protected from spambots. You need JavaScript enabled to view it.

Physical Health

Physical Health (6)

PARTY ON! - Zumba Gold with Chany Nunez [New Schedule & Instructor starting June 18, 2019] Come and join other Zumba-fans in this lower impact, easy-to-follow, Latin-inspired dance fitness-party that keeps you in the groove of life. Drop-In | Tuesdays @ 11:00 am | $4.00 per class, 45 minutes long
Stay Mentally Sharp & Physically Stable A senior exercise class that is geared towards better balance and brain function.  $5.00 drop-in fee
Chair Yoga with Lynn Simonson A three-level approach to whole health BODY:   Stretch, Strengthen, Breathwork MIND:  Memory Improvement SPIRIT:   Meditation Drop-In Price: $12. Members of The Center:  $7. Members may purchase discounted, pay-in-advance punch cards of 5 Classes for $30.00 & 10 Classes for $60.00
Eisenhower Health serves as the official health partner to The Center working towards the target goal of "Let's Get Better Together" (LGBT). The Center has expanded health and wellness offerings to the community and this partnership specifically provides the tools to work towards optimal health. Eisenhower physicians, nutritionists, and other…
Monday & Wednesday @ 11:30 AM Tuesday @ 9:30 AM The new, "50+Fit" program @ The Center is a low-impact class designed to Increase strength, flexibility and balance for everyone in a safe, welcoming environment. Better bone density Lower blood pressure Reduce joint pain Regenerate muscles $3 a class for…
Tai Chi is praised for its benefits to health and longevity including strengthening the body and improving coordination and balance, important skills to retain as we age. Tai Chi also helps relieve the physical effects of stress on the body and mind.   Monday and Wednesday @ 9:00 AM (beginner)…
  • The LGBT Community Center of The Desert

    The McDonald/Wright Building

    1301 North Palm Canyon Dr, 3rd Floor
    Palm Springs, CA 92262

    760.416.7790 This email address is being protected from spambots. You need JavaScript enabled to view it.

    Open Monday - Friday 8:30am - 4:30pm

    The Center is a non-profit 501 (c)(3) public charity
    EIN # 33-0937301

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